Description
Since 3,500 B.C., Chia has served as a valuable food source for the ancient Aztecs, Mayan and Incas. Chia seeds were consumed by warriors as an energy source for endurance, strength and hydration. Chia seeds have long been called the “Running Food” because it releases energy steadily, provides a feeling of fullness and helps maintain blood sugar levels – all of which are helpful in maintaining a healthy body weight.
